News

Updated 16 May 2012

New ways of moving @ iYOGA

Rainny Xie joins the iYOGA team to teach her YO-LATES FUSION class on Wednesdays at 8pm. Course starts::

Wed 23th May ~~~ with a special introductory rate of 69euro for 6 weeks.

This interesting fusion of pilates and yoga is guaranteed to stretch and tone. Contact Rainny ::

rainnyxie@gmail.com or 0850257989

Also Younis Fakhfakh will be running a series of Tai Chi Classes ~ starting Thurs 24 May at 8-9:30 pm :: 100 euro for 8 weeks :: he can be contacted at: younamatsu@hotmail.com to book in.

Eimear Ward teaches Pilates Classes at iYOGA on Tuesdays ... New term started April 24th - beginners & continuation classes::THERE ARE STILL A COUPLE OF SPACES IN THE beginners class :: contact Eimear @ 086 1002255 or eimearw3@hotmail.com to book.

Baby Zone @ iYOGA on Mondays

On Monday mornings and afternoons iYOGA becomes a haven for babies and their carers, During that time, 3 classes are offered to which provide an opportunity for bonding with baby and to help build up tone and co-ordination for both mother and baby.

On offer:

11 am : Baby Yoga ~ Cost : €60 for 5 class pass

12:15 pm : Post Natal Yoga ~ Cost : €60 for 5 class pass

1:30pm : Baby Massage (details below) ~ Cost : €100 for 5 week term

Combined cards & drop-in rates available ~ Baby Massage is covered by most Private Health Care Insurers.

Childcare facilities are available so do let us know in advance if an older sister or brother will accompany. We aim to make this a supportive and enjoyable space and time for all. Tea will be served :)

Baby Massage Classes

New term due to start on 14th May.

Contact info@iyengaryogacentre.com for information / and to register as registration is required prior to course start.

Infant massage provides a wonderful opportunity for parents and caregivers to bond with their young babies and benefits your baby in the following ways, relaxation, relief of gas and colic, stimulation, bonding and communication for parents and caregivers. Cost : €100 for term of 5 classes ; Cost of course covered by Private Health Insurance.

Mary Costello is an I.A.I.M certified baby massage instructor with years of experience

All mothers (8 weeks after birth) are welcome.

Combined Card available with Mother & Baby Yoga Classes.

Call in Person

We are open for enquiries in person from 6-8pm on Monday to Thursday. We can be contacted by email on info@iyengaryogacentre.com or by phone 01 882 8858 & 087 177 3451. We look forward to hearing from you :)

Intro2Yoga Classes

Specially designed for those completely new to yoga or returning after a long break, these introductory terms cover yoga basics to introduce you to the full suite of introductory yoga asana (poses). Sign up for 8 weeks and your card is valid for 12 weeks so if you miss a week in the course you can validly make it up at the end.

Intro courses run on Monday and Wednesday Evenings over the Summer months. Email info@iyengaryogacentre.com to enroll.

There may be some space in on-going classes but we recommend you start at term start if at all possible.

Next course starts on Monday, 21st May at 7:55pm

and other start dates in the future are:

Wednesday, 4th July at 6:15pm

Monday, 30th July at 7:55pm

Wednesday, 29th August at 6:15pm

New ways of moving @ iYOGA

Rainny Xie joins the iYOGA team to teach her YO-LATES FUSION class on Wednesdays at 8pm. Course starts::

Wed 16th May ~~~ This interesting fusion of pilates and yoga is guaranteed to stretch and tone. Contact Rainny ::

rainnyxie@gmail.com or 0850257989

Also Younis Fakhfakh will be running a series of Tai Chi Classes ~ he can be contacted at: younamatsu@hotmail.com to book in.

Special Offers @ iYOGA

We offer great value incentives at our classes .... read further to find out ...

Introduce A Friend : Do this and both of you will benefit - with a €10 reduction of the next class ... FOR both of you ! :)

For those Stepping Up for Intro level to Level 1 ~ A 10% reduction on class cards.

For regular attendees (i.e. more than once a week) we offer iYOGA memberships ~ €85 per month with min sign up for 3 months.

And for those planning on attending our Stretch at weekend workshops ~ our Weekend Wake Up offers 5 for the price of 6 offer ~ €100 for 6 workshops!

Conditions apply to these special offers and details are available at the studio ~ so please email or phone us to enjoy these great value offers.

Older Posts

iYOGA in the News ....

Irish Times : Health Notice >>>> http://www.irishtimes.com/newspaper/health/2011/0111/1224287227456.html

http://www.independent.ie/health/case-studies/real-life-yoga-loses-its-balance-2440061.html

Also in January /February 2011 Irish Tatler (Making a fresh start !)

Summer Solstice Sun Salute

Thanks to all who took part in our charity event in aid of SolarAid on the Summer Solstice 21st June at 7:30pm ... at the fab outdoor venue : Great Western Square - just off North Circular Road. Check out www.sunsaluteforsolaraid.com for details of the worthy charity. We raised €170 and the rain stayed away for most of the 72 sun salutes :) Its on youtube ... click on our You tube icon to view :)

Open Thursdays in January 2011

For each Thursday in January iYOGA was an open studio when all were welcomed to attend our evenings of information and exploration of yoga and related therapies/disciplines. The sucessful series showed DVDs on yoga, hosted taster evenings on alternative therapies, held discussions on the deeper benefits of yoga and meditation (with Ger Murphy) and closed out with a celebration and demo of yoga . So thanks to all who attended, supported and took part on these evenings.... more to follow so watch this space :)

Read more :Attendee Blog >>> http://cristinaluminea.blogspot.com/2011/01/my-yoga-experience.html